THE PATENTED DESIGN
![FAST-SWIVEL HANDLES](http://weckmethod.eu/cdn/shop/files/DSC_0873-compressesd2_535x.png?v=1718333056)
Fight faster and generate more speed without losing fluidity
![INTERCHANGEABLE ELASTIC RESISTANCE](http://weckmethod.eu/cdn/shop/files/DSC_0865-compressed_535x.png?v=1718333057)
High-intensity engagement of arms, shoulders, trunk, and legs
![INTERCHANGEABLE CENTER-CORDS](http://weckmethod.eu/cdn/shop/files/DSC_0867-compressed_535x.png?v=1718333056)
Quickly adjustable with the option for added level of challenge and engagement
WHY IT WAS DEVELOPED
There's a traditional rope for aerobic exercise, speed rope for speed development and heavy rope for strength development, but no rope one that combined them all and add another dimension.
We wanted multiple benefits of all jump ropes in one training session with an added element of increased engagement and activation.
![WHY IT WAS DEVELOPED](http://weckmethod.eu/cdn/shop/files/rope-comparision-graphics-no-border_535x.png?v=1718333054)
![OUR SOLUTION](http://weckmethod.eu/cdn/shop/files/DSC_1064-compressed_535x.png?v=1718333058)
OUR SOLUTION
The Hybrid® Rope. The Hybrid® Rope combines speed, strength, and aerobic exercise all in one. And use different levels of elastic resistance to actively engage your body during use, creating more work in less time without sacrificing. It also opens the doors to new movement patterns call flow roping with connect and integrate your body developing greater mobility, coordination and athleticism.
USES & APPLICATIONS
![STANDARD JUMPING APPLICATIONS](http://weckmethod.eu/cdn/shop/files/DSC_0673-crop_535x.png?v=1718333153)
The Hybrid® Rope's patented design uses dynamic resistance and recoil to recruit and engage your entire body, making for a more effective and complete workout.
![ROPE](http://weckmethod.eu/cdn/shop/files/DSC_0850-compressed_535x.png?v=1718333153)
The Hybrid® Rope's patented design allows for innovative no-jump applications to help improve mobility, rotational strength, timing, coordination and overall athleticism.
STANDARD APPLICATIONS
![BASIC JUMPS](http://weckmethod.eu/cdn/shop/files/DSC_0895-comp_535x.png?v=1718333256)
![DOUBLE-UNDERS](http://weckmethod.eu/cdn/shop/files/DSC_0911-compressed_535x.png?v=1718333256)
![ALTERNATIVE JUMP / TRICKING](http://weckmethod.eu/cdn/shop/files/DSC_0924-compressed_535x.png?v=1718333256)
"FLOWING" OR "FLOW" ROPE
![NO-IMPACT CONDITIONING](http://weckmethod.eu/cdn/shop/files/DSC_0990-compressed_535x.png?v=1718333255)
![COORDINATION & MOBILITY](http://weckmethod.eu/cdn/shop/files/DSC_1034-compressed_535x.png?v=1718333255)
![NON-DOMINANT SIDE TRAINING](http://weckmethod.eu/cdn/shop/files/DSC_1005-compressed_535x.png?v=1718333255)
BEST SET-UP FOR YOU
![STANDARD (LONG) *RECOMMENDED*](http://weckmethod.eu/cdn/shop/files/647a25cd1dfe2ef1a95e5be9_short-basic_535x.jpg?v=1718333250)
![ADVANCED (LONG)](http://weckmethod.eu/cdn/shop/files/647a25ee715f6e15cd3c94ab_short-adv_535x.jpg?v=1718333251)
![STANDARD (SHORT)](http://weckmethod.eu/cdn/shop/files/647a2575152b1f5eb975a586_long-basic_535x.jpg?v=1718333251)
![ADVANCED (SHORT)](http://weckmethod.eu/cdn/shop/files/647a257d0392217b0d6df718_short-adv2_535x.jpg?v=1718333250)