![TRAINING](http://weckmethod.eu/cdn/shop/files/pulsers_training3_535x.jpg?v=1688100669)
When it comes to physical fitness, what you put in your hands can make all the difference. It can dictate speed, power, and strength and resonate throughout your entire body. Dumbbells, bars, and kettlebells can strengthen the legs, chest, shoulders, back while ProPulse Speed® Trainers improve speed, conditioning, and global movement.
![RUNNING](http://weckmethod.eu/cdn/shop/files/pulsers_running_535x.jpg?v=1688100669)
ProPulse® Speed Trainers train your body to run faster and more efficiently. Whether you train with them 10 minutes before a run, or use them during your run, ProPulse® Speed Trainers are patented to help improve your cadence, contact time, stride, joint loading, and overall running economy.
![MMA](http://weckmethod.eu/cdn/shop/files/pulsers_fight_535x.jpg?v=1688100669)
The patented ergonomic design helps improve quickness in your hands and feet, syncs your movement patterns, and allows you to hear and feel proper techniques, timing, and transitions from one combination to the next.